A set of 5 flexible fridge magnets (8.0 x 5.8 cm), each with a picture of F. M. Alexander and one of his teaching aphorisms. The five aphorisms are:

1. There is no such thing as a right position, but there is such a thing as a right direction.
2. You can’t do something you don’t know, if you keep on doing what you do know.
3. Boiled down, it all comes to inhibiting a particular reaction to a given stimulus.
4. Sensory appreciation conditions conception—you can’t know a thing by an instrument that is wrong.
5. Change involves carrying out an activity against the habit of life.

As these are magnetic they require a metal surface to stick to.