LIBRARY - Reference(s)

Release yourself for life and work

Material type: 
AT Focus: 
Alexander Technique
2018
May
24
Format: 
Spiral-bound
Size: 
150 x 105 mm.
Language: 
English
Mouritz Bibliography
Topic area: 
Cover image: 
Biblio ID: 
TAP018SE4
Base ID: 
TAP018SE4
Mouritz description: 
30 post card size (A6) spiralbound; each page contains a cartoon plus a direction in a sentence or two, for use as daily reminders.
Publisher Description: 
Alexander Technique in action, illustrated by the famous Finnish cartoonist Juha Sihto.

Use these illustrations to

remind yourself about the directing thoughts,

get inspired

or simply cheer up your day

You can either keep the pictures in the booklet or tear out individual cards and attach them the corner of your screen or the fridge door for example. We wish you joyous and lighthearted moments during your effortless exercises through our cartoonist's brilliant interpretations!