COMPANION

Carl Stough

Carl Stough (1926–2000) developed a way of approaching breathing which has similarities with the Alexander Technique. His method is used by some Alexander Technique teachers.

Jessica Wolf, a teacher of the Technique, developed a teaching based on Stough’s method called ‘The Art of Breathing’.

Writings and video

  • ‘Misconceptions about breathing’ by Jessica Wolf.[1]
  • ‘Jessica Wolf’s Art of Breathing’ by Jessica Wolf.[2]
  • Jessica Wolf’s Art of Breathing: Rib animation [DVD].[3]
References
[1] ‘Misconceptions about breathing’ by Jessica Wolf in STATNews vol. 9, no. 4 edited by Jamie McDowell (STAT, May 2016), p. 13.
[2] ‘Jessica Wolf's Art of Breathing’ by Jessica Wolf (author, 2013), booklet.
[3] Jessica Wolf's Art of Breathing: Rib animation [DVD] (author, 2013).
Taxonomy: 
Bodywork

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