Head Forward and Up
The direction ‘head forward and up’ is part of a series of directions constituting new means-whereby. F. M. Alexander wrote about the development of his technique in UoS that he discovered that in order to prevent his head being pulled back and down, he needed his head to go forward and up.[1] In CCC […]
Terminology
This entry deals with Alexander Technique terminology (‘jargon’) in general. For the use of words to communicate the Technique, see Communication – Words. F. M. Alexander on the use of words Alexander’s terminology changed over the years as he developed his practice and theory.[1] There are several instances of Alexander alerting the reader to […]
The Future of the Alexander Technique
On people’s vision and concerns regarding the future of the Alexander Technique. F. M. Alexander Alexander mentions in several places, especially in MSI, his vision for the future, generally the development of conscious guidance and control for everybody. For example: Looking to the future and to the development and elaboration of this method, […]
