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A Companion to the Alexander Technique

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Teaching > Teaching Considerations

Head Forward and Up

Posted: December 17, 2018

The direction ‘head forward and up’ is part of a series of directions constituting new means-whereby. F. M. Alexander wrote about the development of his technique in UoS that he discovered that in order to prevent his head being pulled back and down, he needed his head to go forward and up.[1]   In CCC […]

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Terminology

Posted: November 25, 2018

This entry deals with Alexander Technique terminology (‘jargon’) in general. For the use of words to communicate the Technique, see Communication – Words.   F. M. Alexander on the use of words Alexander’s terminology changed over the years as he developed his practice and theory.[1] There are several instances of Alexander alerting the reader to […]

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The Future of the Alexander Technique

Posted: November 25, 2018

On people’s vision and concerns regarding the future of the Alexander Technique.   F. M. Alexander Alexander mentions in several places, especially in MSI, his vision for the future, generally the development of conscious guidance and control for everybody. For example:   Looking to the future and to the development and elaboration of this method, […]

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